How can dramatherapy help me?

It explores unhealthy personal patterns of behaviour and interpersonal interaction

It encourages self-awareness, exploration and reflection on feelings and relationships

It provides opportunities for clients to learn new skills;

It initiates spontaneous exploration of personal issues;

It enables clients to experiment with new ways of thinking and behaving;

It uses appropriate equipment, materials and therapeutic 'props', such as puppets and other objects;

It offers non-verbal method of working

It makes use of all the senses